Robin Teply v3:00/2:00r...3 SkiErg
2,759
Meters
10:03.0
Time
1:49.2
Pace
142
Calories
150
Heart Rate
| Rest Distance | 221 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,980 |
| Overall Time | 16:03.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 52 |
| Stroke Count | 543 |
| Drag Factor | 125 |
September 11, 2024 18:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:03.0 | 2,759 | 1:49.2 | 268 | 1223 | 52 | 150 | |
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 52 | 146 | |
| r: 2:00 | 122 | ||||||
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 52 | 152 | |
| r: 2:00 | 99 | ||||||
| 3:03.0 | 838 | 1:49.1 | 269 | 1225 | 52 | 153 | |
| r221 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
₃⁵₃÷2]′³O↨☯₀ⅦTab′3⅘