Robin Teply v2:00/1:00r...8 SkiErg
4,473m
Meters
16:00.0
Time
1:47.3
Pace
335
Calories
151
Heart Rate
| Rest Distance | 583m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,056m |
| Overall Time | 24:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 49 |
| Stroke Count | 840 |
| Drag Factor | 140 |
November 08, 2024 20:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,473m | 1:47.3 | 283 | 1274 | 49 | 151 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 50 | 146 | |
| r: 1:00 | 79m | ||||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 50 | 150 | |
| r: 1:00 | 73m | ||||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 49 | 151 | |
| r: 1:00 | 66m | ||||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 48 | 152 | |
| r: 1:00 | 71m | ||||||
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 51 | 153 | |
| r: 1:00 | 62m | ||||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 50 | 154 | |
| r: 1:00 | 64m | ||||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 49 | 154 | |
| r: 1:00 | 71m | ||||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 49 | 154 | |
| r: 1:00 | 97m | ||||||
| r583m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2÷1]′⁸⍥↥☯₃ⅧTab′2