Robin Teply 3000m SkiErg
3,000m
Meters
11:16.3
Time
1:52.7
Pace
213
Calories
139
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 52 |
| Stroke Count | 587 |
| Drag Factor | 107 |
December 11, 2024 20:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.3 | 3,000m | 1:52.7 | 244 | 1141 | 52 | 139 |
| 2:18.8 | 600m | 1:55.6 | 226 | 1078 | 53 | 127 |
| 2:19.0 | 1,200m | 1:55.8 | 225 | 1075 | 52 | 135 |
| 2:16.8 | 1,800m | 1:54.0 | 236 | 1113 | 52 | 140 |
| 2:13.9 | 2,400m | 1:51.5 | 252 | 1167 | 52 | 146 |
| 2:07.8 | 3,000m | 1:46.5 | 290 | 1297 | 52 | 151 |
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Workout Graph
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