Robin Teply 3000m SkiErg
3,000m
Meters
11:13.1
Time
1:52.1
Pace
213
Calories
145
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 52 |
| Stroke Count | 593 |
| Drag Factor | 102 |
December 13, 2024 20:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.1 | 3,000m | 1:52.1 | 248 | 1153 | 52 | 145 |
| 2:17.5 | 600m | 1:54.5 | 233 | 1100 | 53 | 135 |
| 2:16.4 | 1,200m | 1:53.6 | 238 | 1120 | 54 | 142 |
| 2:15.7 | 1,800m | 1:53.0 | 242 | 1132 | 54 | 146 |
| 2:15.2 | 2,400m | 1:52.6 | 245 | 1142 | 52 | 149 |
| 2:08.4 | 3,000m | 1:47.0 | 286 | 1283 | 51 | 154 |
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Workout Graph
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