Robin Teply 3000m SkiErg
3,000m
Meters
11:22.7
Time
1:53.7
Pace
209
Calories
146
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 52 |
| Stroke Count | 600 |
| Drag Factor | 97 |
December 17, 2024 20:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.7 | 3,000m | 1:53.7 | 238 | 1117 | 52 | 146 |
| 2:18.3 | 600m | 1:55.2 | 229 | 1086 | 53 | 136 |
| 2:18.2 | 1,200m | 1:55.1 | 229 | 1088 | 53 | 143 |
| 2:16.3 | 1,800m | 1:53.5 | 239 | 1122 | 53 | 149 |
| 2:15.4 | 2,400m | 1:52.8 | 244 | 1138 | 52 | 151 |
| 2:14.4 | 3,000m | 1:52.0 | 249 | 1157 | 52 | 152 |
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Workout Graph
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