Robin Teply 3000m SkiErg
3,000m
Meters
11:18.7
Time
1:53.1
Pace
211
Calories
148
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 51 |
| Stroke Count | 580 |
| Drag Factor | 99 |
December 18, 2024 20:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.7 | 3,000m | 1:53.1 | 242 | 1132 | 51 | 148 |
| 2:17.9 | 600m | 1:54.9 | 231 | 1093 | 53 | 140 |
| 2:17.2 | 1,200m | 1:54.3 | 234 | 1105 | 52 | 145 |
| 2:15.3 | 1,800m | 1:52.7 | 244 | 1140 | 51 | 150 |
| 2:14.1 | 2,400m | 1:51.7 | 251 | 1163 | 51 | 153 |
| 2:14.1 | 3,000m | 1:51.7 | 251 | 1163 | 51 | 155 |
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Workout Graph
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