Robin Teply 3000m SkiErg
3,000
Meters
11:19.0
Time
1:53.1
Pace
211
Calories
143
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 49 |
| Stroke Count | 553 |
| Drag Factor | 99 |
January 10, 2025 18:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.0 | 3,000 | 1:53.1 | 241 | 1118 | 211 | 49 | 143 |
| 2:18.8 | 600 | 1:55.6 | 226 | 1063 | 41 | 50 | 134 |
| 2:17.1 | 1,200 | 1:54.2 | 235 | 1102 | 42 | 49 | 141 |
| 2:16.1 | 1,800 | 1:53.4 | 240 | 1110 | 42 | 49 | 144 |
| 2:15.6 | 2,400 | 1:53.0 | 243 | 1115 | 42 | 49 | 145 |
| 2:11.4 | 3,000 | 1:49.5 | 267 | 1205 | 44 | 49 | 151 |
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Workout Graph
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