Robin Teply 3000m SkiErg
3,000
Meters
11:22.7
Time
1:53.7
Pace
209
Calories
140
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 49 |
| Stroke Count | 568 |
| Drag Factor | 101 |
January 15, 2025 21:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.7 | 3,000 | 1:53.7 | 238 | 1117 | 49 | 140 |
| 2:18.8 | 600 | 1:55.6 | 226 | 1078 | 52 | 131 |
| 2:18.1 | 1,200 | 1:55.0 | 230 | 1090 | 50 | 137 |
| 2:16.6 | 1,800 | 1:53.8 | 237 | 1116 | 49 | 141 |
| 2:15.8 | 2,400 | 1:53.1 | 241 | 1131 | 49 | 144 |
| 2:13.5 | 3,000 | 1:51.2 | 254 | 1174 | 49 | 148 |
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Workout Graph
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