Robin Teply 3000m SkiErg
3,000
Meters
11:20.7
Time
1:53.4
Pace
210
Calories
139
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 51 |
| Stroke Count | 584 |
| Drag Factor | 92 |
January 21, 2025 20:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:20.7 | 3,000 | 1:53.4 | 240 | 1110 | 210 | 51 | 139 |
| 2:18.7 | 600 | 1:55.5 | 227 | 1064 | 41 | 52 | 130 |
| 2:17.8 | 1,200 | 1:54.8 | 231 | 1071 | 41 | 52 | 136 |
| 2:16.2 | 1,800 | 1:53.5 | 239 | 1110 | 42 | 51 | 142 |
| 2:15.7 | 2,400 | 1:53.0 | 242 | 1114 | 42 | 51 | 142 |
| 2:12.2 | 3,000 | 1:50.1 | 262 | 1198 | 44 | 51 | 147 |
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Workout Graph
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