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Robin Teply v0:45/0:45r...20 SkiErg

4,592

Meters

15:00.0

Time

1:37.9

Pace

386

Calories

152

Heart Rate

Rest Distance1,314
Rest Time15:00.0
Overall Distance5,906
Overall Time30:00.0
Average Watts372
Calories Per Hour1544
Stroke Rate53
Stroke Count926
Drag Factor169

January 31, 2025 18:43:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

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Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,592 1:37.9 372 1544 53 152
0:45.0 230 1:37.8 374 1520 53 143
r: 0:45 85
0:45.0 231 1:37.4 379 1600 53 148
r: 0:45 65
0:45.0 232 1:36.9 384 1600 53 151
r: 0:45 61
0:45.0 232 1:36.9 384 1600 52 153
r: 0:45 65
0:45.0 231 1:37.4 379 1600 52 153
r: 0:45 64
0:45.0 230 1:37.8 374 1520 52 152
r: 0:45 67
0:45.0 231 1:37.4 379 1600 53 154
r: 0:45 64
0:45.0 230 1:37.8 374 1520 53 153
r: 0:45 67
0:45.0 231 1:37.4 379 1600 55 155
r: 0:45 64
0:45.0 229 1:38.2 369 1520 53 153
r: 0:45 61
0:45.0 229 1:38.2 369 1520 53 155
r: 0:45 62
0:45.0 229 1:38.2 369 1520 55 155
r: 0:45 70
0:45.0 228 1:38.6 364 1520 55 154
r: 0:45 60
0:45.0 230 1:37.8 374 1520 55 154
r: 0:45 60
0:45.0 228 1:38.6 364 1520 55 155
r: 0:45 66
0:45.0 227 1:39.1 359 1520 55 153
r: 0:45 61
0:45.0 228 1:38.6 364 1520 55 152
r: 0:45 66
0:45.0 227 1:39.1 359 1520 55 153
r: 0:45 61
0:45.0 229 1:38.2 369 1520 53 153
r: 0:45 63
0:45.0 230 1:37.8 374 1520 55 153
r: 0:45 82
r1,314

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Workout Graph

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