Robin Teply 3000m SkiErg
3,000
Meters
11:36.9
Time
1:56.1
Pace
206
Calories
143
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 49 |
| Stroke Count | 568 |
| Drag Factor | 93 |
March 20, 2025 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.9 | 3,000 | 1:56.1 | 223 | 1068 | 49 | 143 |
| 2:20.1 | 600 | 1:56.7 | 220 | 1056 | 50 | 135 |
| 2:20.2 | 1,200 | 1:56.8 | 219 | 1055 | 49 | 140 |
| 2:20.0 | 1,800 | 1:56.6 | 220 | 1058 | 48 | 144 |
| 2:19.6 | 2,400 | 1:56.3 | 222 | 1065 | 49 | 147 |
| 2:17.0 | 3,000 | 1:54.1 | 235 | 1109 | 49 | 151 |
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Workout Graph
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