Robin Teply 3000m SkiErg
3,000
Meters
11:29.5
Time
1:54.9
Pace
207
Calories
136
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 49 |
| Stroke Count | 569 |
| Drag Factor | 91 |
March 21, 2025 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.5 | 3,000 | 1:54.9 | 231 | 1093 | 49 | 136 |
| 2:19.7 | 600 | 1:56.4 | 222 | 1063 | 50 | 128 |
| 2:18.0 | 1,200 | 1:55.0 | 230 | 1092 | 49 | 134 |
| 2:17.8 | 1,800 | 1:54.8 | 231 | 1095 | 49 | 138 |
| 2:16.9 | 2,400 | 1:54.0 | 236 | 1111 | 50 | 141 |
| 2:17.1 | 3,000 | 1:54.2 | 235 | 1107 | 50 | 143 |
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Workout Graph
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