Robin Teply 3000m SkiErg
3,000
Meters
11:27.6
Time
1:54.6
Pace
208
Calories
132
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 50 |
| Stroke Count | 573 |
| Drag Factor | 93 |
March 26, 2025 19:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.6 | 3,000 | 1:54.6 | 233 | 1100 | 50 | 132 |
| 2:19.8 | 600 | 1:56.5 | 221 | 1061 | 52 | 124 |
| 2:18.9 | 1,200 | 1:55.7 | 226 | 1076 | 49 | 130 |
| 2:16.3 | 1,800 | 1:53.5 | 239 | 1122 | 49 | 131 |
| 2:16.3 | 2,400 | 1:53.5 | 239 | 1122 | 49 | 133 |
| 2:16.3 | 3,000 | 1:53.5 | 239 | 1122 | 51 | 146 |
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Workout Graph
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