Robin Teply

Log

Date Distance Time Pace Comments Action
07/14/18 2,000m 7:06.9 1:46.7 View workout
07/14/18 1,011m 4:21.9 2:09.5 View workout
07/13/18 5,009m 20:49.2 2:04.6 View workout
07/13/18 2,009m 10:05.0 2:30.5 View workout
07/13/18 2,000m 7:17.3 1:49.3 View workout
07/13/18 1,011m 4:11.3 2:04.2 View workout
07/12/18 5,011m 20:47.5 2:04.4 View workout
07/12/18 1,509m 7:39.5 2:32.2 View workout
07/12/18 1,467m 5:00.0 1:42.2

10*(30s+30s) + Reco

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07/12/18 320m 2:02.9 3:12.0 View workout
07/12/18 1,684m 5:30.0 1:37.9 View workout
07/12/18 1,011m 4:09.3 2:03.2 View workout
07/12/18 1,536m 5:00.0 1:37.6

10*(30s+30s) Reco

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07/11/18 5,009m 20:43.1 2:04.0 View workout
07/11/18 5,009m 20:50.1 2:04.7 View workout
07/10/18 5,009m 20:38.7 2:03.6 View workout
07/10/18 5,009m 20:47.8 2:04.5 View workout
07/09/18 10,007m 42:18.0 2:06.8 View workout
07/08/18 8,500m 35:30.0 2:05.2

XCR C PSP Spindl

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07/08/18 14,700m 54:05.0 1:50.3

XCR C PSP KSSpa 3.^+ A-7.

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