Steve Balling 1000m row
1,000m
Meters
3:46.1
Time
1:53.0
Pace
70
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 123 |
March 12, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 30 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 33 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 29 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 29 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 30 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 33 |
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Workout Graph
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