Brendan McAuley 1000m row
1,000
Meters
4:21.7
Time
2:10.8
Pace
59
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 110 |
April 27, 2025 13:40:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 20 | 122 |
| 1:07.0 | 250 | 2:14.0 | 145 | 800 | 20 | 117 |
| 1:05.1 | 500 | 2:10.2 | 159 | 845 | 21 | 122 |
| 1:05.2 | 750 | 2:10.4 | 158 | 843 | 20 | 125 |
| 1:04.4 | 1,000 | 2:08.8 | 164 | 863 | 21 | 126 |
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1k WU
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