Brendan McAuley 1000m row
1,000
Meters
4:35.3
Time
2:17.6
Pace
55
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 108 |
April 27, 2025 14:29:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 19 | 147 |
| 1:13.7 | 250 | 2:27.4 | 109 | 676 | 18 | 140 |
| 1:06.7 | 500 | 2:13.4 | 147 | 807 | 20 | 151 |
| 1:08.1 | 750 | 2:16.2 | 139 | 776 | 19 | 152 |
| 1:06.8 | 1,000 | 2:13.6 | 147 | 805 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k WU
app.erg.zone