Brendan McAuley 562m row
562
Meters
2:36.3
Time
2:19.0
Pace
33
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 107 |
June 23, 2025 19:27:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.3 | 562 | 2:19.0 | 130 | 747 | 18 |
| 1:05.5 | 250 | 2:11.0 | 156 | 835 | 18 |
| 1:03.6 | 500 | 2:07.2 | 170 | 885 | 20 |
| 0:17.0 | 562 | 2:17.0 | 136 | 767 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k WU
app.erg.zone