Brendan McAuley 1000m row
1,000
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 105 |
July 01, 2025 18:57:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 21 |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 20 |
| 1:04.2 | 500 | 2:08.4 | 165 | 869 | 21 |
| 1:03.0 | 750 | 2:06.0 | 175 | 902 | 22 |
| 1:02.0 | 1,000 | 2:04.0 | 184 | 931 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k WU
app.erg.zone