Brendan McAuley 1000m row
1,000
Meters
6:10.6
Time
3:05.3
Pace
59
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 14 |
| Stroke Count | 89 |
| Drag Factor | 99 |
July 20, 2025 11:48:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.6 | 1,000 | 3:05.3 | 55 | 489 | 14 |
| 3:02.1 | 250 | 6:04.2 | 7 | 324 | 7 |
| 1:03.6 | 500 | 2:07.2 | 170 | 885 | 21 |
| 1:03.0 | 750 | 2:06.0 | 175 | 902 | 21 |
| 1:01.9 | 1,000 | 2:03.8 | 184 | 934 | 22 |
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1k WU
app.erg.zone