Brendan McAuley 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 108 |
August 21, 2025 19:37:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 17 |
| 1:11.3 | 250 | 2:22.6 | 121 | 715 | 17 |
| 1:07.0 | 500 | 2:14.0 | 145 | 800 | 18 |
| 1:05.1 | 750 | 2:10.2 | 159 | 845 | 18 |
| 1:04.2 | 1,000 | 2:08.4 | 165 | 869 | 19 |
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1k WU
app.erg.zone