Brendan McAuley 1000m row
1,000
Meters
4:09.6
Time
2:04.8
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 106 |
August 27, 2025 17:52:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 20 |
| 1:03.9 | 250 | 2:07.8 | 168 | 877 | 20 |
| 1:02.5 | 500 | 2:05.0 | 179 | 916 | 20 |
| 1:02.1 | 750 | 2:04.2 | 183 | 928 | 22 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 960 | 22 |
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1k WU
app.erg.zone