Brendan McAuley 30:00 row
7,462
Meters
30:00.0
Time
2:00.6
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 105 |
August 27, 2025 18:23:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,462 | 2:00.6 | 199 | 986 | 22 |
| 30:00.0 | 7,462 | 2:00.6 | 199 | 986 | 22 |
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Aug 2025 - Strokes of Madness - CTC Members
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