Brendan McAuley 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 103 |
August 27, 2025 18:32:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 18 |
| 1:25.4 | 250 | 2:50.8 | 70 | 541 | 17 |
| 1:11.0 | 500 | 2:22.0 | 122 | 720 | 19 |
| 1:10.2 | 750 | 2:20.4 | 126 | 735 | 19 |
| 1:09.4 | 1,000 | 2:18.8 | 131 | 750 | 18 |
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1k WU
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