Brendan McAuley 1000m row
1,000
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 107 |
August 30, 2025 14:23:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 19 |
| 1:05.7 | 250 | 2:11.4 | 154 | 830 | 19 |
| 1:03.3 | 500 | 2:06.6 | 172 | 893 | 20 |
| 1:04.3 | 750 | 2:08.6 | 165 | 866 | 19 |
| 1:03.2 | 1,000 | 2:06.4 | 173 | 896 | 20 |
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1k WU
app.erg.zone