Brendan McAuley 1000m row
1,000
Meters
4:14.8
Time
2:07.4
Pace
61
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 112 |
August 31, 2025 14:40:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 19 |
| 1:06.4 | 250 | 2:12.8 | 149 | 814 | 19 |
| 1:03.6 | 500 | 2:07.2 | 170 | 885 | 20 |
| 1:02.7 | 750 | 2:05.4 | 177 | 910 | 20 |
| 1:02.1 | 1,000 | 2:04.2 | 183 | 928 | 20 |
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1k WU
app.erg.zone