Brendan McAuley 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 111 |
August 31, 2025 15:25:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 18 |
| 1:11.9 | 250 | 2:23.8 | 118 | 705 | 18 |
| 1:06.1 | 500 | 2:12.2 | 151 | 821 | 18 |
| 1:05.1 | 750 | 2:10.2 | 159 | 845 | 18 |
| 1:04.3 | 1,000 | 2:08.6 | 165 | 866 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k WU
app.erg.zone