Brendan McAuley 1000m row
1,000
Meters
4:12.0
Time
2:06.0
Pace
62
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 112 |
September 02, 2025 19:41:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 21 |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 20 |
| 1:01.8 | 500 | 2:03.6 | 185 | 937 | 23 |
| 1:03.6 | 750 | 2:07.2 | 170 | 885 | 21 |
| 1:01.9 | 1,000 | 2:03.8 | 184 | 934 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k WU
app.erg.zone