Brendan McAuley 1000m row
1,000
Meters
4:27.1
Time
2:13.5
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 109 |
September 03, 2025 19:31:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 19 |
| 1:11.8 | 250 | 2:23.6 | 118 | 706 | 19 |
| 1:06.4 | 500 | 2:12.8 | 149 | 814 | 20 |
| 1:05.1 | 750 | 2:10.2 | 159 | 845 | 19 |
| 1:03.9 | 1,000 | 2:07.8 | 168 | 877 | 21 |
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1k WU
app.erg.zone