Brendan McAuley 5:30 row
1,196
Meters
5:30.1
Time
2:18.0
Pace
74
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 103 |
September 05, 2025 16:57:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,196 | 2:18.0 | 133 | 758 | 17 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 |
| 5:30.1 | 14 | 17:55.0 | 0 | 300 | 0 |
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10 minutes - Row - C2 Rankings & Challenges
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