Brendan McAuley 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 115 |
September 06, 2025 15:09:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 23 |
| 1:01.6 | 250 | 2:03.2 | 187 | 944 | 22 |
| 0:59.3 | 500 | 1:58.6 | 210 | 1022 | 25 |
| 0:59.5 | 750 | 1:59.0 | 208 | 1014 | 24 |
| 0:59.6 | 1,000 | 1:59.2 | 207 | 1011 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k WU
app.erg.zone