Brendan McAuley 1000m row
1,000
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 113 |
September 09, 2025 19:24:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 20 |
| 1:07.0 | 250 | 2:14.0 | 145 | 800 | 20 |
| 1:05.1 | 500 | 2:10.2 | 159 | 845 | 19 |
| 1:03.0 | 750 | 2:06.0 | 175 | 902 | 22 |
| 1:02.0 | 1,000 | 2:04.0 | 184 | 931 | 21 |
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1k WU
app.erg.zone