Brendan McAuley 1000m row
1,000
Meters
3:58.3
Time
1:59.1
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 113 |
September 10, 2025 13:22:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 23 |
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 23 |
| 0:59.6 | 500 | 1:59.2 | 207 | 1011 | 23 |
| 0:58.1 | 750 | 1:56.2 | 223 | 1067 | 25 |
| 0:58.4 | 1,000 | 1:56.8 | 220 | 1055 | 25 |
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1k WU
app.erg.zone