Brendan McAuley 1000m row
1,000
Meters
4:12.7
Time
2:06.3
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 114 |
September 18, 2025 19:39:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 21 |
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 20 |
| 1:04.1 | 500 | 2:08.2 | 166 | 871 | 21 |
| 1:02.4 | 750 | 2:04.8 | 180 | 919 | 22 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 960 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k WU
app.erg.zone