Brendan McAuley 1000m row
1,000
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 117 |
September 23, 2025 19:30:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 59 | 19 |
| 1:06.5 | 250 | 2:13.0 | 149 | 812 | 14 | 19 |
| 1:04.4 | 500 | 2:08.8 | 164 | 863 | 15 | 19 |
| 1:04.0 | 750 | 2:08.0 | 167 | 874 | 15 | 20 |
| 1:03.7 | 1,000 | 2:07.4 | 169 | 882 | 15 | 19 |
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1k WU
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