Brendan McAuley 1000m row
1,000
Meters
4:16.4
Time
2:08.2
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 115 |
September 25, 2025 19:05:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000 | 2:08.2 | 166 | 856 | 61 | 19 |
| 1:06.4 | 250 | 2:12.8 | 149 | 813 | 15 | 19 |
| 1:04.9 | 500 | 2:09.8 | 160 | 832 | 15 | 19 |
| 1:03.1 | 750 | 2:06.2 | 174 | 855 | 15 | 21 |
| 1:02.1 | 1,000 | 2:04.2 | 183 | 927 | 16 | 21 |
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1k WU
app.erg.zone