Brendan McAuley 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 116 |
September 30, 2025 19:16:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 18 |
| 1:07.6 | 250 | 2:15.2 | 142 | 787 | 18 |
| 1:09.8 | 500 | 2:19.6 | 129 | 742 | 16 |
| 1:03.7 | 750 | 2:07.4 | 169 | 882 | 20 |
| 1:02.2 | 1,000 | 2:04.4 | 182 | 925 | 21 |
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1k WU
app.erg.zone