Brendan McAuley 1000m row
1,000
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 112 |
October 04, 2025 14:24:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 20 |
| 1:05.7 | 250 | 2:11.4 | 154 | 830 | 19 |
| 1:03.1 | 500 | 2:06.2 | 174 | 899 | 20 |
| 1:02.2 | 750 | 2:04.4 | 182 | 925 | 21 |
| 1:02.7 | 1,000 | 2:05.4 | 177 | 910 | 21 |
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1k WU
app.erg.zone