Brendan McAuley 1000m row
1,000
Meters
4:16.6
Time
2:08.3
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 111 |
October 04, 2025 15:25:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 21 |
| 1:07.6 | 250 | 2:15.2 | 142 | 787 | 21 |
| 1:02.8 | 500 | 2:05.6 | 177 | 907 | 22 |
| 1:03.0 | 750 | 2:06.0 | 175 | 902 | 22 |
| 1:03.1 | 1,000 | 2:06.2 | 174 | 899 | 23 |
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1k WU
app.erg.zone