Brendan McAuley 1000m row
1,000
Meters
4:03.2
Time
2:01.6
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 115 |
October 06, 2025 19:28:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 24 |
| 1:02.8 | 250 | 2:05.6 | 177 | 907 | 22 |
| 0:59.0 | 500 | 1:58.0 | 213 | 1033 | 26 |
| 1:00.1 | 750 | 2:00.2 | 202 | 993 | 25 |
| 1:01.3 | 1,000 | 2:02.6 | 190 | 953 | 24 |
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1k WU
app.erg.zone