Brendan McAuley 1000m row
1,000
Meters
4:08.7
Time
2:04.3
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 117 |
October 11, 2025 12:48:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 20 |
| 1:03.6 | 250 | 2:07.2 | 170 | 885 | 19 |
| 1:01.9 | 500 | 2:03.8 | 184 | 934 | 20 |
| 1:01.7 | 750 | 2:03.4 | 186 | 941 | 22 |
| 1:01.5 | 1,000 | 2:03.0 | 188 | 947 | 21 |
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1k WU
app.erg.zone