Brendan McAuley 1000m row
1,000
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 116 |
October 12, 2025 17:21:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 19 |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 19 |
| 1:03.4 | 500 | 2:06.8 | 172 | 890 | 20 |
| 1:03.9 | 750 | 2:07.8 | 168 | 877 | 20 |
| 1:03.0 | 1,000 | 2:06.0 | 175 | 902 | 21 |
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1k WU
app.erg.zone