Brendan McAuley 1000m row
1,000
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 111 |
October 20, 2025 19:32:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 21 |
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 21 |
| 1:03.7 | 500 | 2:07.4 | 169 | 882 | 21 |
| 1:03.9 | 750 | 2:07.8 | 168 | 877 | 21 |
| 1:03.4 | 1,000 | 2:06.8 | 172 | 890 | 22 |
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1k WU
app.erg.zone