Brendan McAuley 1010m row

1,010

Meters

4:26.9

Time

2:12.1

Pace

63

Calories

Average Watts152
Calories Per Hour822
Stroke Rate19
Stroke Count84
Drag Factor111

November 12, 2025 18:39:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKwh-w6zHDIQ

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.9 1,010 2:12.1 152 822 19
4:08.8 1,000 2:04.4 182 925 20
0:03.9 1,010 3:15.0 47 462 0

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Workout Graph

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