Brendan McAuley 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 117 |
November 26, 2025 18:23:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 23 |
| 1:01.5 | 250 | 2:03.0 | 188 | 947 | 22 |
| 0:59.5 | 500 | 1:59.0 | 208 | 1014 | 23 |
| 0:58.8 | 750 | 1:57.6 | 215 | 1040 | 23 |
| 0:58.1 | 1,000 | 1:56.2 | 223 | 1067 | 25 |
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1k WU
app.erg.zone