Brendan McAuley 5:13 row
1,214
Meters
5:13.2
Time
2:08.9
Pace
76
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 110 |
November 30, 2025 12:02:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,214 | 2:08.9 | 163 | 861 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 |
| 5:13.2 | 14 | 7:51.4 | 3 | 311 | 0 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg