Brendan McAuley 10:00 row

2,323

Meters

10:00.0

Time

2:09.1

Pace

144

Calories

Average Watts162
Calories Per Hour859
Stroke Rate21
Stroke Count211
Drag Factor114

November 30, 2025 12:30:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,323 2:09.1 162 859 21
5:00.0 1,187 2:06.3 173 896 21
10:00.0 1,137 2:11.9 152 824 21

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Workout Graph

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