Brendan McAuley 10000m row
10,000
Meters
42:56.5
Time
2:08.8
Pace
613
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 112 |
December 07, 2025 17:08:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.5 | 10,000 | 2:08.8 | 164 | 863 | 21 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 21 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 21 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 21 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 21 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 852 | 21 |
| 4:18.6 | 6,000 | 2:09.3 | 162 | 857 | 21 |
| 4:18.9 | 7,000 | 2:09.4 | 161 | 855 | 21 |
| 4:18.8 | 8,000 | 2:09.4 | 162 | 855 | 21 |
| 4:19.8 | 9,000 | 2:09.9 | 160 | 849 | 21 |
| 4:06.3 | 10,000 | 2:03.1 | 187 | 944 | 23 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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