Brendan McAuley 10000m row
10,000
Meters
42:04.5
Time
2:06.2
Pace
626
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 111 |
December 09, 2025 19:39:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.5 | 10,000 | 2:06.2 | 174 | 898 | 20 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 18 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 899 | 20 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 22 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 19 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 21 |
| 4:07.9 | 6,000 | 2:03.9 | 184 | 932 | 22 |
| 4:15.1 | 7,000 | 2:07.5 | 169 | 880 | 20 |
| 4:06.5 | 8,000 | 2:03.2 | 187 | 943 | 23 |
| 4:14.1 | 9,000 | 2:07.0 | 171 | 887 | 20 |
| 4:17.0 | 10,000 | 2:08.5 | 165 | 867 | 19 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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