Brendan McAuley 10000m row
10,000
Meters
42:40.6
Time
2:08.0
Pace
616
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 115 |
December 19, 2025 18:41:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.6 | 10,000 | 2:08.0 | 167 | 873 | 20 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 19 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 19 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 848 | 20 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 21 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 877 | 21 |
| 4:14.5 | 6,000 | 2:07.2 | 170 | 884 | 22 |
| 4:14.5 | 7,000 | 2:07.2 | 170 | 884 | 22 |
| 4:12.7 | 8,000 | 2:06.3 | 174 | 897 | 22 |
| 4:12.6 | 9,000 | 2:06.3 | 174 | 897 | 21 |
| 4:13.3 | 10,000 | 2:06.6 | 172 | 892 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg